tag:blogger.com,1999:blog-5501227985125065716.post4569352764279355790..comments2023-04-16T04:38:13.395-04:00Comments on Christian Warrior Online: Swords, Sorcery and Warrior HealthCraig Muttonhttp://www.blogger.com/profile/09101854366269262430noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5501227985125065716.post-13664147294701195862012-01-12T19:59:09.328-05:002012-01-12T19:59:09.328-05:00Hidden Bars,
Thanks so much for your comment. For...Hidden Bars, <br />Thanks so much for your comment. For several months now, my wife & I have been on the "warrior diet" which includes undereating all day, with "overeating" (a hearty supper) in the evening. It has helped my wife a great deal, and it's been good for me too, but I now think I'll go back to doing the juice fast one or two days a week. Glad to hear that your regimen is working out for you.Craig Muttonhttps://www.blogger.com/profile/09101854366269262430noreply@blogger.comtag:blogger.com,1999:blog-5501227985125065716.post-76463489804776605082012-01-12T17:26:16.094-05:002012-01-12T17:26:16.094-05:00Good stuff. I do what is called intermittent fasti...Good stuff. I do what is called intermittent fasting. Every day, I eat only from 4p.m-7p.m. This allows my body to fast for 21 hours a day. I did this when I weighed 315 lbs, and dropped to 175. <br />I am 190 (already lost another 10 lbs) years later and am doing it again. I had a knee surgery and now have arthritis in both knees and alot of other joints, and I am only 27.<br /><br />My intermittent fasting keeps my inflamation under control and destroys the toxins in my body. The 58th chapter of Isaiah says that when you fast your health shall spring forth speedily.<br /><br />I see this as the perfect lifestyle. I am no longer addicted to food, or counting calories. Its alot of freedom. I think clearer and have detoxed so much that my skin, hair and mouth all feel cleaner. I love it.K.C. Collinshttps://www.blogger.com/profile/10480080456487238051noreply@blogger.com