The author of this blog does not advocate hate or unprovoked violence against any group. The purpose of this blog is to provide the very best information regarding philosophy, mindset training, and technique for the Christian Martialist in their broader Biblical, theological and cultural contexts. Nothing posted here should be construed as promoting or excusing hostile speech or acts toward anyone.

Thursday, September 1, 2011

The Christian Warrior's Heart Health

Re: Warrior Health /Fitness
Do you, as a Christian Warrior want to avoid heart disease and have a healthy cardiovascular system? Here's a simple tip:

Eat lots of [saturated] animal fats.

Read this M.D.'s article which cites supporting studies:

The Forbidden Food You Should Never Stop Eating

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